District Lunch Menu for November

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

Spaghetti W/Garlic Toast
Chicken Patty Sandwich
PB & J Sandwich
Broccoli w/Cheese
Glazed Carrots
Cinnamon Apples
Fresh Fruit
Choice of Milk

View Nutrients

3

Nachos
Ravioli W/Hot Roll
PB & J Sandwich
Refried Beans
Spanish Rice
Peaches
Fresh Fruit
Choice of Milk

View Nutrients

4

Pizza
Fish Sandwich
PB & J Sandwich
Corn
Green Peas
Mix Fruit
Fresh Fruit
Choice of Milk

View Nutrients

5

Oven Fried Chicken
w/Hot Roll
Corn Dog
PB & J Sandwich
Augratin Potatoes
Green Beans
Applesauce
Fresh Fruit
Choice of Milk

View Nutrients

6

Hamburger
Grill Cheese Sandwich
PB & J Sandwich
Tomato Soup
Potato Wedges
Pineapple
Fresh Fruit
Choice of Milk

View Nutrients

Calories 761
Cholesterol 56 mg
Sodium 1644 mg
Dietary Fiber 9.81 g
Iron 24.33 mg
Calcium 617.63 mg
Vitamin A 2282 IU
Vitamin C 68.10 mg
Protein 33.96 g 17.8%
Carbohydrate 116.47 g 61.2%
Total Fat 21.40 g 25.3%
Saturated Fat 8.02 g 9.5%

9

Corn Chip Pie
BBQ Sandwich
PB & J Sandwich
Baked Beans
Spanish Rice
Applesauce
Fresh Fruit
Choice of Milk

View Nutrients

10

Chicken Fried Steak
Sandwich
Hoagie Sandwich
PB & J Sandwich
Potato Wedges
Pears
Fresh Fruit
Choice of Milk

View Nutrients

11

Pizza
Pimiento Cheese
Sandwich
PB & J Sandwich
Corn
Garden Salad
Fresh Fruit
Choice of Milk

View Nutrients

12

Turkey & Dressing
w/Hot Roll
Corn Dog
PB & J Sandwich
Mashed Potatoes
w/Gravy
Green Beans
Sweet Potato Pie
Fresh Fruit
Choice of Milk
Cranberry Sauce

View Nutrients

13

Cheeseburger
Burrito
PB & J Sandwich
Oven Fries
Mixed Vegetables
Mix Fruit
Fresh Fruit
Choice of Milk

View Nutrients

Calories 877
Cholesterol 71 mg
Sodium 1953 mg
Dietary Fiber 8.63 g
Iron 24.07 mg
Calcium 583.24 mg
Vitamin A 1860 IU
Vitamin C 58.17 mg
Protein 35.16 g 16.0%
Carbohydrate 127.83 g 58.3%
Total Fat 27.21 g 27.9%
Saturated Fat 9.96 g 10.2%

16

Chili Dog
Hot Dog
Barbecue Chicken
w/Hot Roll
PB & J Sandwich
Baked Beans
Winter Mix Vegetables
Mix Fruit
Fresh Fruit
Choice of Milk

View Nutrients

17

Macaroni, Cheese
& Ham w/Hot Roll
BBQ Beef Sandwich
PB & J Sandwich
Green Beans
Pinto Beans
Fresh Fruit
Apricots
Choice of Milk

View Nutrients

18

Pizza
Meatloaf w/Hot Roll
PB & J Sandwich
Corn
Green Peas
Spiced Applesauce
Fresh Fruit
Choice of Milk

View Nutrients

19

Corn Dog
Oven Fried Chicken
w/Hot Roll
PB & J Sandwich
Mashed Potatoes
w/Gravy
Green Beans
Peach Crisp
Fresh Fruit
Choice of Milk

View Nutrients

20

Hamburger
Chili Mac w/Hot Roll
PB & J Sandwich
Mixed Vegetables
Tator Tots
Pineapple
Fresh Fruit
Choice of Milk

View Nutrients

Calories 801
Cholesterol 61 mg
Sodium 1666 mg
Dietary Fiber 9.39 g
Iron 4.83 mg
Calcium 567.60 mg
Vitamin A 1810 IU
Vitamin C 55.04 mg
Protein 33.48 g 16.7%
Carbohydrate 117.17 g 58.5%
Total Fat 24.94 g 28.0%
Saturated Fat 9.14 g 10.3%

23

Chicken Patty Sandwich
Lasagna W/Hot Roll
PB & J Sandwich
Potato Wedges
Green Beans
Pears
Fresh Fruit
Choice of Milk

View Nutrients

24

Steakfingers w/Hot Roll
Chicken Spaghetti
w/Hot Roll
PB & J Sandwich
Mashed Potatoes
w/Gravy
Glazed Carrots
Mix Fruit
Fresh Fruit
Choice of Milk

View Nutrients

25

 







26

 







27

 







Calories 855
Cholesterol 42 mg
Sodium 1601 mg
Dietary Fiber 9.14 g
Iron 61.55 mg
Calcium 510.81 mg
Vitamin A 3100 IU
Vitamin C 82.86 mg
Protein 32.51 g 15.2%
Carbohydrate 126.39 g 59.1%
Total Fat 26.24 g 27.6%
Saturated Fat 7.86 g 8.3%

30

Corn Dog
Chili Mac w/Hot Roll
PB & J Sandwich
Vegetable Sticks
Glazed Carrots
Pears
Fresh Fruit
Choice of Milk

View Nutrients

 







 







 







 







Calories 769
Cholesterol 49 mg
Sodium 1761 mg
Dietary Fiber 9.50 g
Iron 4.18 mg
Calcium 439.09 mg
Vitamin A 5340 IU
Vitamin C 68.69 mg
Protein 23.32 g 12.1%
Carbohydrate 114.17 g 59.4%
Total Fat 26.04 g 30.5%
Saturated Fat 10.56 g 12.4%

SISD Site Map           SISD Privacy Statement          Subscribe to the SISD Connect Newsletter
Questions or Comments?   SISD Emergency Information Hotline (903) 891-8333     Return to SISD Web Site     ©2009 Sherman ISD