Breakfast in the Classroom Menu for October

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







1

Cereal
Graham Cracker
Peach Cup
Choice of Milk

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2

Waffle Sticks
Orange Juice
Choice of Milk

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Calories 361
Cholesterol 38 mg
Sodium 363 mg
Dietary Fiber 1.85 g
Iron 7.78 mg
Calcium 369.70 mg
Vitamin A 849 IU
Vitamin C 30.32 mg
Protein 11.49 g 12.7%
Carbohydrate 60.58 g 67.1%
Total Fat 8.89 g 22.2%
Saturated Fat 3.12 g 7.8%

5

Blueberry Muffin
Apple Juice
Choice of Milk

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6

Pancakes
Apple
Choice of Milk

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7

Pig n' Blanket
Orange Juice
Choice of Milk

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8

Cereal
Graham Cracker
Peach Cup
Choice of Milk

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9

Waffle Sticks
Apple Juice
Choice of Milk

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Calories 377
Cholesterol 32 mg
Sodium 442 mg
Dietary Fiber 2.24 g
Iron 3.93 mg
Calcium 338.81 mg
Vitamin A 617 IU
Vitamin C 13.97 mg
Protein 11.43 g 12.1%
Carbohydrate 61.14 g 64.9%
Total Fat 10.33 g 24.7%
Saturated Fat 3.62 g 8.6%

12

Morning Sausage Roll
Apple Juice
Choice of Milk

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13

Breakfast Pizza
Apple
Choice of Milk

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14

Sausage & Biscuit
Orange Juice
Choice of Milk

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15

Cereal
Graham Cracker
Peach Cup
Choice of Milk

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16

French Toast Sticks
Orange Juice
Choice of Milk

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Calories 458
Cholesterol 28 mg
Sodium 750 mg
Dietary Fiber 2.37 g
Iron 6.39 mg
Calcium 357.97 mg
Vitamin A 906 IU
Vitamin C 28.99 mg
Protein 14.56 g 12.7%
Carbohydrate 66.22 g 57.8%
Total Fat 14.25 g 28.0%
Saturated Fat 5.74 g 11.3%

19

Banana Nut Muffin
Apple Juice
Choice of Milk

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20

Pancakes
Apple
Choice of Milk

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21

Pig n' Blanket
Orange Juice
Choice of Milk

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22

Cereal
Graham Cracker
Peach Cup
Choice of Milk

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23

Waffle Sticks
Orange Juice
Choice of Milk

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Calories 388
Cholesterol 34 mg
Sodium 448 mg
Dietary Fiber 2.25 g
Iron 7.35 mg
Calcium 339.35 mg
Vitamin A 623 IU
Vitamin C 24.11 mg
Protein 11.65 g 12.0%
Carbohydrate 62.11 g 64.1%
Total Fat 11.01 g 25.6%
Saturated Fat 3.77 g 8.7%

26

Morning Sausage Roll
Apple Juice
Choice of Milk

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27

Breakfast Pizza
Apple
Choice of Milk

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28

Sausage & Biscuit
Orange Juice
Choice of Milk

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29

Cereal
Graham Cracker
Peach Cup
Choice of Milk

View Nutrients

30

Waffle Sticks
Orange Juice
Choice of Milk

View Nutrients

Calories 404
Cholesterol 35 mg
Sodium 682 mg
Dietary Fiber 2.04 g
Iron 6.23 mg
Calcium 351.42 mg
Vitamin A 906 IU
Vitamin C 29.23 mg
Protein 13.64 g 13.5%
Carbohydrate 59.74 g 59.1%
Total Fat 13.41 g 29.9%
Saturated Fat 4.99 g 11.1%

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